Corporate Wellness
Medical Massage
Medical Massage provides care focus on healing injuries, improving function and increasing circulation. This type of massage can help with pain, ease discomfort, increase range of motion, promote faster healing and homeostasis of the body. This type of massage can boost energy, mobility and reduce soreness.
TMJ Therapy
TMJ Release can improve circulation in the facial muscles, reduce headaches associated with jaw tension and enhance overall jaw mobility. This type of therapy can mitigate the stress that often exacerbates TMJ disorders.
Face Massage
Naturally lift the face with face massage. Lymphatic drainage on the face helps detox the face in a calm and natural way to preserve your natural beauty. It is a very relaxing spa massage, at the same time it tightens the skin, lifts and aides the muscles in the face.
Lymphatic Drainage
Lymphatic Drainage
Lymphatic Drainage
MLD is to augment the rhythmic contractions and stimulate lymph nodes to improve their activity in order to reroute stagnant fluid. There are four main strokes: stationary, scoop technique, pump technique and rotary technique.
Body Cupping
Lymphatic Drainage
Lymphatic Drainage
Cupping is an ancient and sports practice to relieve pain, increase circulation, aide in athletic recovery and performance. Suction therapy is world practice for pain relief, chronic pain and to alleviate body mass index.
Stomach Massage
Lymphatic Drainage
Stomach Massage
Abdominal massage can help regulate multiple systems of the body from digestive, cardiovascular, lymphatic, respiratory, renal, endocrine and reproductive systems. This relaxes the stomach, stimulates digestions and can relieve constipation.
Corporate Wellness
Chiropractic Massage
Chiropractic massage is a combination of chiropractic care with techniques of massage therapy. It is a holistic approach to releasing tension along the spine, creating alignment and strengthening your longevity. Even if you are not working with a chiropractor, you can receive great results. We will also work directly with your chiropractic and physical therapy team.
Breast Massage
For the health of our breast, they need circulation with lymphatic drainage. Our body can build up stagnation and the more we touch our breast, the tighter and healthier they can become. This massage is preventative and also cater to women who have had breast cancer surgery addressing chronic pain, and mobility limitations.
Pelvic Floor Therapy
Massage release and a variety of exercises can relive the pelvic floor stressors from many ailments. Learn how to relieve stress from your pelvic floor and create a space of strength for your daily life.
Family Wellness
Health Coaching
Health Coaching
Health Coaching
In Person or Telehealth calls available for your wellness path. Reach your full potential of work, life, balance. Every great person designs their life with purpose.
Get yours plan designed for you!
Nutrition
Health Coaching
Health Coaching
Clean eating, clean body. Let’s talk about your health goals and how you want to improve your diet. Personal menus created for you. We can come to you for a foodie makeover.
Life is to be enjoyed, one bite at a time!
Mindfulness
Health Coaching
Mindfulness
Learn to breathe through the chaos, develop skills to create calmness. Ready for the new you, the calm you, who gets even more done? With mindfulness, there’s a path for everyone!
Start your journey today.
Corporate Wellness
Chair Massage
Yoga for busy people
Yoga for busy people
If you only have a quick break, come by for chair massage. Take a quiet time in and boost your energy.
Reserve your spot today.
Yoga for busy people
Yoga for busy people
Yoga for busy people
Yoga, stretching, breathing. We can travel to you or your group. Let's get moving!
Wellness Events
Yoga for busy people
Wellness Events
Ready for an educational experience that upgrades your health or business?